Weigh In record (no journal entry) for 02 March 2023
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 55.24g | Prot: 40.83g | Carbs: 68.31g.
Breakfast: IHOP Fried Eggs, Coffee. Dinner: Butter , Egg. Snacks/Other: Apples , Made in Nature Raisins. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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