Weigh In record (no journal entry) for 02 March 2023
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86.7 kg
Lost so far: 18.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 61.73g | Prot: 29.42g | Carbs: 237.47g.
Breakfast: Splenda No Calorie Sweetener Packets, Wawa Hazelnut Creamer, Coffee, Wawa Old Fashioned Donut. Lunch: Panda Express Soy Sauce, The Ginger People Sushi Ginger, Roland Wasabi Paste in Tubes, Moji Sushi California Roll, Wegmans Philadelphia Roll. Snacks/Other: Pepperidge Farm Raisin Cinnamon Bread , Wawa Hazelnut Creamer, Coffee, Trader Joe's Crystallized Candied Ginger. more...
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Gaining 1.3 kg a Week
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Jewelz007's Weight History
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