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Sick all day in the bed yesterday and ate very little.
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58.4 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 54.04g | Prot: 48.79g | Carbs: 112.40g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Member's Mark Unsweetened Vanilla Almond Milk , Kellogg's Raisin Bran . Lunch: Ball Park Jumbo Beef Franks, Fred Meyer Ketchup. Dinner: Hormel Extra Lean Pork Teriyaki Tenderloin, Royal White Basmati Rice, Birds Eye Normandy Blend Vegetables. Snacks/Other: Gatorade Zero Fruit Punch. more...
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Losing 5.1 kg a Week
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brittanyrighter's Weight History
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