Weigh In record (no journal entry) for 02 March 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1407 kcal
|
Fat: 90.22g | Prot: 42.06g | Carbs: 120.05g.
Breakfast: Biscuits aux Flocons d'Avoine, Café, Tisane. Lunch: Noix de Pin Séchées, Graines de Courge, Pain, Oeuf sur le Plat, Vinaigrette, Mâche, Avocat, Soignon Bûche de Chèvre . Afternoon Tea: Oranges. Dinner: Concombre (avec Peau), Quinoa (Cuit), Noix de Pin Séchées, Graines de Courge, Soignon Bûche de Chèvre, Avocat, Mâche, Vinaigrette. more...
|
|
2040 kcal
|
Exercise:
Housework - 1 hour, Cooking - 1 hour, Breastfeeding - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|