csagraves's Journal, 06 Jan 15

Weigh In record (no journal entry) for 06 January 2015
128.8 kg Lost so far: 2.7 kg.    Still to go: 26.8 kg.    Diet followed: Poorly.

View Diet Calendar, 06 January 2015:
1171 kcal Fat: 34.41g | Prot: 37.90g | Carbs: 178.36g.   Breakfast: Trader Joe's This Fig Walks into a Bar. Lunch: Garbanzo Beans, Red Onions, Litehouse Foods Organic Balsamic Vinaigrette, Good Sense Raw Sunflower Seeds, Banana Pepper, Spinach, Mushrooms, Cauliflower, Carrots, Beets, Mixed Salad Greens. Dinner: Trader Joe's Lentil Soup with Vegetables, Sabra Classic Hummus, Toufayan Bakeries Whole Wheat Mini Pitettes Pita Bread. Snacks/Other: Trader Joe's Chocolate Chip Chewy Coated Granola Bars, Trader Joe's Blueberry Cereal Bar. more...
Gaining 0.1 kg a Week

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csagraves's Weight History


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