Weigh In record (no journal entry) for 02 March 2023
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92.0 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 20.13g | Prot: 27.59g | Carbs: 44.63g.
Breakfast: Salsa, American Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Egg, Schwebel's Kaiser Rolls, Coffee with Cream and Sugar. more...
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Gaining 2.5 kg a Week
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michaelschmitt's Weight History
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