Weigh In record (no journal entry) for 02 March 2023
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69.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 41.32g | Prot: 85.10g | Carbs: 84.15g.
Breakfast: Lavitte Whey Protein, Itambé Itambé Fit Zero, Notco Not Milk High Protein Chocolate. Lunch: Quiabo Cozido, Palmito, Alface, Churrasco, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Vitarella Biscoito Agua e Sal, Mother Protein Chocolate. more...
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steady weight
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Carla figu's Weight History
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