Weigh In record (no journal entry) for 01 March 2023
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82.5 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 52.41g | Prot: 46.44g | Carbs: 165.28g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 芝士漢堡包. Dinner: 白餐酒, 番茄醬肉丸意大利麵. Snacks/Other: Ferrero Rocher 金莎朱古力. more...
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Gaining 2.1 kg a Week
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victorxho's Weight History
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