Weigh In record (no journal entry) for 02 March 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 3.79g | Prot: 12.67g | Carbs: 62.54g.
Breakfast: Salada de Frutas, Café, Wickbold Pão de Forma Integral Light. Lunch: Alface de Folha Verde, Dukan Panqueca com Farelo de Aveia, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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