Weigh In record (no journal entry) for 02 March 2023
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103.1 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 83.82g | Prot: 156.94g | Carbs: 323.46g.
Lunch: Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour, Apfel, Mandeln, VeHappy Sojagurt Bourbon-Vanille, REWE Bio Soja Drink, Gut & Günstig Haferflocken. Dinner: REWE Schwarze Bohnen in Chilisauce, Simply V Burger Scheiben Cheddar Style, Edeka Tofu Geräuchert, Gut & Günstig Sandwich Vollkorn, Gut & Günstig Salsa Sauce, Aldi Jasmin Reis, Edeka Hummus Pikant, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Kräuter Dressing, Edeka Veganer Aufschnitt Broccoli-Karotte, Gut & Günstig Salat-Kernemix. Snacks/Other: Monster Energy Nitro. more...
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Losing 0.7 kg a Week
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Frommaplestreet's Weight History
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