Weigh In record (no journal entry) for 02 March 2023
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55.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 40.23g | Prot: 139.75g | Carbs: 103.06g.
Breakfast: Hacendado Pan de Centeno 51%, Shukran Hummus Natural 100%, Myprotein Vegan Protein Blend Plátano, Hacendado Leche de Soja sin Azucar. Lunch: Hacendado Maíz Dulce, Soria Natural Tofu Natural, Cebollas, Pimientos Verdes, Pimiento Rojo, Hacendado +Proteínas Pan Tostado. Dinner: Hacendado Salteado de Verduras Vegetais, Hacendado Soja Texturizada. Snacks/Other: Kiwi, Myprotein Vegan Protein Blend Plátano, Hacendado Leche de Soja sin Azucar, GutBio Semillas de Chía, Alpro Skyr Style High Protein Fresa. more...
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Losing 0.7 kg a Week
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albaperalo's Weight History
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