Weigh In record (no journal entry) for 01 March 2023
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90.5 kg
Lost so far: 3.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 27.93g | Prot: 12.06g | Carbs: 27.09g.
Dinner: Yoğurt Çorbası, Birşah Tam Yağlı Yoğurt, Ayçiçek Yağı, Kabak. more...
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Losing 6.7 kg a Week
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birtakimkilolaraldim's Weight History
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