pereslavtsev's Journal, 25 May 20

pereslavtsev's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2020

93 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1273 kcal

Fat: 71.41g | Prot: 57.53g | Carbs: 100.11g. Lunch: Виктория Салат из Курицы с Ананасом , Каша Пшенная на Молоке. Dinner: Чай, Зеленый Листовой Салат, Помидоры Черри, Евразия Красная Рыба на Гриле . more...

3118 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 17 minutes, Running - 10/kph - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pereslavtsev's Weight History

View Complete History

pereslavtsev's Journal, 25 May 20

Submit a Comment

pereslavtsev's Weight History