Weigh In record (no journal entry) for 02 March 2023
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43.9 kg
Lost so far: 23.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 23.54g | Prot: 84.49g | Carbs: 187.53g.
Breakfast: АТБ Банан, Hütten Käse Fit. Lunch: Свекла Вареная, La Pasta Макароны с Твердых Сортов Пшеницы, Яйцо, Кабачок, Фарш Индейки. Dinner: Exquisa Zero , Овсяное Печенье, АТБ Банан, Alesto Инжир. Snacks/Other: Печенье Яичное, Овсяные Оладьи. more...
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Losing 1.5 kg a Week
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Sportik05's Weight History
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