Weigh In record (no journal entry) for 02 March 2023
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95.2 kg
Lost so far: 16.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 92.46g | Prot: 116.72g | Carbs: 146.63g.
Lunch: Hello Fresh Zucchini-Rinderhackfleisch-Pfanne, Reis (Gekocht). Dinner: McDonald's Pommes Frites (Groß), Halbes Hähnchen. more...
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Losing 0.7 kg a Week
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