Evgeniya.Stolbina's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

53.6 kg Lost so far: 0.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1218 kcal

Fat: 56.03g | Prot: 62.44g | Carbs: 117.74g. Breakfast: Сахар, Останкино Сервелат Зернистый, Южная Соковая Компания Овсяша Кокосовое Молоко, Гречка Отварная, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Магнит Сыр Российский 50%, МКС Сметана 20%. Lunch: Салат "Селена" с красной рыбой. Dinner: Сырники с шоколадной начинкой. more...

1475 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Evgeniya.Stolbina's Journal, 02 Mar 23

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Evgeniya.Stolbina's Weight History