Francklouis's Journal, 02 Mar 23

Weigh In record (no journal entry) for 02 March 2023
93 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:
473 kcal Fat: 19.98g | Prot: 4.81g | Carbs: 67.82g.   Breakfast: Paul Pain aux Raisins, Innocent Tutti Frutti. Dinner: Salade d'Huile et de Vinaigre (Recette Maison). more...
2235 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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Francklouis's Weight History


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