Weigh In record (no journal entry) for 02 March 2023
|
76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 36.80g | Prot: 90.22g | Carbs: 46.06g.
Breakfast: Куриные Грудки (Жареные). Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Щи с Курицей. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Окей Сочник с Творогом. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka080's Weight History
|