Weigh In record (no journal entry) for 02 March 2023
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50.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 20.15g | Prot: 46.86g | Carbs: 144.68g.
Breakfast: Indofood Sun Bubur Beras Merah . Lunch: Kecambah, Nasi Putih, Ikan Tongkol Goreng, Sambal Goreng. Snacks/Other: Buah Naga. more...
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Losing 0.1 kg a Week
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gesaokfri's Weight History
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