Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
camichavez
Journal
01 Mar 23
camichavez's Journal, 01 Mar 23
camichavez's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2023
88.8 kg
Lost so far:
1.2 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
724 kcal
Fat: 24.10g | Prot: 46.62g | Carbs: 74.60g.
Lunch:
Taeq Sanduíche Natural Frango e Salada.
Dinner:
Feijão Preto Cozido, Alcatra Grelhada, Arroz Branco (Cozido).
Snacks/Other:
Café com Açúcar, Santo Antônio Pasta de Amendoim com Whey Protein , Pão Branco.
more...
2381 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
camichavez's Weight History
View Complete History