Weigh In record (no journal entry) for 28 February 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1139 kcal
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Fat: 46.39g | Prot: 47.84g | Carbs: 138.11g.
Lunch: Mister Veggie Hamburguesa de Soya, Lechuga de Hoja Verde, Arroz Primavera, Tomates, Palta Hass. Dinner: Leche con Plátano, El Vergel Durazno. Snacks/Other: Costa Vizzio. more...
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Gaining 0.1 kg a Week
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