Weigh In record (no journal entry) for 01 March 2023
|
64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 15.05g | Prot: 9.68g | Carbs: 62.31g.
Breakfast: Бутерброд. Lunch: Салат Овощной с Маслом, Grow Food Рис с Грибами. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ver_macht's Weight History
|