Weigh In record (no journal entry) for 06 January 2015
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102.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1932 kcal
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Fat: 55.49g | Prot: 84.47g | Carbs: 182.00g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Quaker Rice Cakes - Apple Cinnamon. Dinner: Gin and Tonic, Red Lobster New England Clam Chowder (Cup), Cooked Swordfish, Great Value Whole New Potatoes. more...
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Losing 1.6 kg a Week
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