Weigh In record (no journal entry) for 01 March 2023
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73.5 kg
Lost so far: 26.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 28.02g | Prot: 37.76g | Carbs: 59.39g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, ВкусВилл Творог 4,5%, Кофе (из Молотых Зерен). Lunch: Chikalab Chikasport Milk Protein Chocolate , Кофе (из Молотых Зерен), ВкусВилл Фуди-Тинс Котлета Куриная Паровая с Картофельным Пюре и Овощами. Dinner: Банан. more...
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Gaining 0.2 kg a Week
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kseniaatikhonova's Weight History
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