Weigh In record (no journal entry) for 01 March 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.67g | Prot: 34.61g | Carbs: 182.08g.
Breakfast: Coffee with Cream and Sugar, Orange Juice , Whole Milk, General Mills Honey Nut Cheerios. Lunch: Winchell's Plain Bagel with Cream Cheese. Dinner: Salsa, Orange Juice , Potato Chips. Snacks/Other: Baileys Original Irish Cream. more...
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Gaining 1.3 kg a Week
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michaelschmitt's Weight History
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