Weigh In record (no journal entry) for 01 March 2023
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 52.71g | Prot: 61.99g | Carbs: 146.89g.
Breakfast: Колбаса Чорисо, Тортилья, Коричневый Сахар, Кофе Эспрессо, Цельное Молоко. Lunch: Actimel Actimel Multifrutas, Starbucks Cappuccino (Tall), Ананас, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Hacendado Salsas Frescas Quesos, Hacendado Pasta Fresca Quesos. Dinner: Оливковое Масло, Hacendado Chorizo Picante Extra, Hacendado Lentejas Pardinas, Pescanova Aritos de Surimi a la Romana. more...
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Losing 2.1 kg a Week
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Istinnaya's Weight History
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