Weigh In record (no journal entry) for 01 March 2023
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91.7 kg
Lost so far: 17.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 90.85g | Prot: 190.59g | Carbs: 216.63g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Piller's Pepperoni Stick, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Cracker Barrel Marble Cheese Slices. Dinner: Kraft Creamy Cucumber, Cherry Tomatoes, Broccoli , Compliments Whole Baby Carrots, Ketchup , Olive Oil , McCain Straight Cut Fries , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Pink Lady Apples, Pure Protein Protein Bar. more...
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Gaining 0.6 kg a Week
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grgid979's Weight History
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