Weigh In record (no journal entry) for 01 March 2023
|
62.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 35.77g | Prot: 62.35g | Carbs: 132.27g.
Lunch: Valor Chocolate Negro 70%, Manzana, Pan Tostado, Hacendado Solomillo de Pavo, Calabacín, Repollo. Dinner: Hacendado Picos Camperos, Queso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|