Super Nim's Journal, 06 Jan 15

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Weigh In record (no journal entry) for 06 January 2015

60.4 kg Lost so far: 9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:

714 kcal

Fat: 36.80g | Prot: 27.47g | Carbs: 69.50g. Breakfast: Mars Balisto Lait Miel Amandes, LU Napolitain Classic. Lunch: la Bressane Fromage Frais Faisselle 0%, la Bressane Fromage Frais Faisselle 0%, Pepsi Pepsi Max (Canette). Dinner: Omelette, Omelette, Tarte aux Pommes. Snacks/Other: Clafoutis. more...

1852 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Super Nim's Journal, 06 Jan 15

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Super Nim's Weight History