Weigh In record (no journal entry) for 01 March 2023
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45.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 32.08g | Prot: 44.92g | Carbs: 155.60g.
Breakfast: Plum, Butter , Whole Wheat Bread. Lunch: Vegetable Soup (Home Recipe), Iglo Fishstick, Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Dinner: Aldi Kippenwit, Whole Wheat Bread. Snacks/Other: Ursi Pudding, Danone Yoghurt met Fruit, LU Petit Moelleux Chocolade. more...
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Losing 3.5 kg a Week
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 Comments
Hoe gaat het ondertussen met je? Ik las je post van vorige zomer en toen voelde je je niet geholpen met je eten.
01 Mar 23 by member: Elkedemey
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imboredyk's Weight History
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