Weigh In record (no journal entry) for 26 February 2023
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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581 kcal
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Fat: 21.31g | Prot: 38.82g | Carbs: 56.30g.
Breakfast: Кухня на Районе Фо Бо , Вьеткафе Бань Бао. more...
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Losing 6.5 kg a Week
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Dubas1986$'s Weight History
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