Weigh In record (no journal entry) for 01 March 2023
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52.7 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 57.61g | Prot: 32.59g | Carbs: 153.19g.
Breakfast: AH Proteïne Rood Fruit Smoothie, Alpro Barista Oat . Lunch: Delhaize Pastinaaksoep, Cake. Dinner: Hello Fresh Salade met Peer, Pittige Blauwe Kaas en Walnoot Salade met Peer. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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