Weigh In record (no journal entry) for 24 February 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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790 kcal
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Fat: 36.28g | Prot: 51.09g | Carbs: 68.02g.
Breakfast: Zeytin, Haşlanmış Yumurta, Doğal Peynir, Polonez Fit Yaşam Hindi Füme Eti, Yeşil Biber, Ceviz, Kabak. Dinner: Tavuklu Arpa Şehriye Çorbası, Salçalı Makarna, Tavuk Sote. more...
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steady weight
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