Weigh In record (no journal entry) for 01 March 2023
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75.5 kg
Lost so far: 28.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.70g | Prot: 32.44g | Carbs: 34.13g.
Breakfast: Carrefour Füme Hindi Eti, Beyaz Peynir, Eti Etimek. Lunch: Fırında Tavuk. Dinner: Tavuk Ciğeri. Snacks/Other: Elma. more...
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Losing 1.1 kg a Week
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aysima9211's Weight History
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