Weigh In record (no journal entry) for 01 March 2023
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 27.12g | Prot: 22.72g | Carbs: 152.16g.
Breakfast: Roti Gandum, Kurma, Oreo Original, Semangka. Lunch: Roti Gandum, Croissant. Dinner: Roti Gandum, Morin Selai Kacang, Telur Balado. Snacks/Other: Pepaya, Pisang. more...
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steady weight
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amaliasunaryo's Weight History
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