Dasha Kurkina's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

93.1 kg Lost so far: 0.6 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

1544 kcal

Fat: 52.67g | Prot: 63.08g | Carbs: 236.73g. Breakfast: Pepsi Adrenaline Rush, Protein Rex Пирожное Протеиновое Брауни Классическое. Lunch: Агро-Альянс Смесь Бурого и Дикого Риса Отварная, Куриная Грудка в Соевом Соусе. Dinner: Балтика Энергетик Flash, Бенефиш Крабовые Палочки, Пять Морей Салат из Морской Капусты. Snacks/Other: Chikalab Protein Chocolate Hazelnuts. more...

2114 kcal

Exercise: Stair Climber (Stepper) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 1.4 kg a Week

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Dasha Kurkina's Weight History

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Dasha Kurkina's Journal, 01 Mar 23

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Dasha Kurkina's Weight History