Weigh In record (no journal entry) for 01 March 2023
|
86 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 51.07g | Prot: 102.56g | Carbs: 38.64g.
Breakfast: Морковь, Капуста Белокочанная. Lunch: Лента Скумбрия Горячего Копчения. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Бульон из Индейки. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistika_Mystery's Weight History
|