Weigh In record (no journal entry) for 01 March 2023
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63.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 25.47g | Prot: 49.47g | Carbs: 38.75g.
Breakfast: Мандарины, Зеленый Листовой Салат, Яичный Белок, Семга Слабосоленая. Lunch: Сахар, Козий Сыр (Мягкий), Яичный Белок, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 0.9 kg a Week
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Monplezir's Weight History
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