Weigh In record (no journal entry) for 01 March 2023
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97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3062 kcal
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Fat: 76.70g | Prot: 248.36g | Carbs: 340.23g.
Breakfast: Любимые Традиции Геркулес, Яичный Желток, Яичный Белок, Брест Литовск Сыр Классический 45%, Bombbar Чипсы Краб, Bombbar Protein Chips Bacon & Paprika, FITKIT Protein Cake Pear Vanilla. Lunch: Лента Говядина Мякоть, Чистая Крупа Рис Круглый. Dinner: Б.Ю. Александров Сырок Творожный, Куриное Филе. Snacks/Other: Fitness Formula BCAA 2:1:1, Pure Protein AAKG. more...
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Losing 11.9 kg a Week
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Pavel Snimschikov's Weight History
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