Weigh In record (no journal entry) for 01 March 2023
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71 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 35.72g | Prot: 102.72g | Carbs: 40.14g.
Lunch: Bimoli Minyak Goreng, Edamame, Klean Bowl Geprek Fit, Dada Ayam (Kulit tidak Dimakan). Dinner: Puro Pea Protein. Snacks/Other: Ashitaki Creamy Latte Original. more...
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Losing 5.6 kg a Week
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chikiiipum's Weight History
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