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drugsling
Journal
01 Mar 23
drugsling's Journal, 01 Mar 23
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Weigh In record (no journal entry) for 01 March 2023
63.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
2000 kcal
Fat: 89.18g | Prot: 58.82g | Carbs: 241.80g.
Breakfast:
Mirel Сметанник по-Домашнему.
Lunch:
Соус Болоньезе, Сыр Сулугуни, Barilla Макароны.
Dinner:
Mirel Сметанник по-Домашнему, Каравай Пита, Новопокровский Сыр Князь Игорь.
Snacks/Other:
Babyfox Шоколад Молочный.
more...
3 kcal
Exercise:
Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Gaining 1.2 kg a Week
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drugsling's Weight History
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