Weigh In record (no journal entry) for 01 March 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 39.45g | Prot: 87.45g | Carbs: 63.12g.
Breakfast: Сахар, Банан, Parmalat Молоко 3,5%, Жареное Яйцо, Помидоры. Lunch: Рококо Филе Бедра, Огурец (с Кожурой). Snacks/Other: Bonvida Сливки 10%. more...
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Losing 5.6 kg a Week
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