Weigh In record (no journal entry) for 01 March 2023
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45.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 37.28g | Prot: 63.13g | Carbs: 69.10g.
Breakfast: 스타벅스 (Starbucks) 두유라떼 (Tall), 익힌 브로콜리 (요리시 지방 추가되지 않음), 더조은 한끼곤약젤리, 쌈무, 이마트 얼갈이 배추, 닭가슴살, 상추. Lunch: 도토리묵무침, 목살구이. more...
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Gaining 2.8 kg a Week
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julie0417's Weight History
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