Weigh In record (no journal entry) for 07 November 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1159 kcal
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Fat: 46.69g | Prot: 33.41g | Carbs: 148.52g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Жареное Яйцо, Батон Нарезной, Роллтон Горячая Порция Лапша с Курицей. Dinner: Чебурек, Борщ. more...
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Losing 1.8 kg a Week
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Натали Ежова's Weight History
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