Weigh In record (no journal entry) for 28 February 2023
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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905 kcal
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Fat: 27.18g | Prot: 22.37g | Carbs: 144.06g.
Breakfast: Coffee with Sugar, President's Choice English Cream Crackers, Cream Cheese . Lunch: Potato French Fries, Compliments Balance Black Beans, Selection White Rice. Dinner: Lemon Cake without Icing, President's Choice English Cream Crackers, Coffee with Sugar. more...
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Losing 1.4 kg a Week
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marcellestp's Weight History
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