Weigh In record (no journal entry) for 28 February 2023
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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390 kcal
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Fat: 24.18g | Prot: 7.84g | Carbs: 35.48g.
Snacks/Other: Бутерброд с Маслом и Колбасой, Бутерброд с Маслом и Колбасой. more...
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Gaining 7.7 kg a Week
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