Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 123 Time: 8:35 AM
Time: 8:45 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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117.0 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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554 kcal
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Fat: 37.52g | Prot: 22.48g | Carbs: 44.14g.
Breakfast: Appleton Farms Biscuit Ham Slices, Goldhen Free Range Large Grade A Brown Eggs, Member's Mark Organic Free Range Large Brown Eggs, Countryside Creamery Pure Irish Butter, Fresh Selections White Sliced Mushrooms, Member's Mark Donut Shop Coffee, Sweet Onions, Mission Carb Balance Medium/Soft Taco Flour Tortillas, International Delight Hazelnut Coffee Creamer, Better Body Foods Organic Coconut MCT Oil. more...
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steady weight
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