Weigh In record (no journal entry) for 28 February 2023
|
94.3 kg
Lost so far: 7.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
248 kcal
|
Fat: 18.63g | Prot: 16.54g | Carbs: 4.25g.
Breakfast: Boiled Egg. Snacks/Other: Peanut Butter. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|