Weigh In record (no journal entry) for 28 February 2023
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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968 kcal
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Fat: 50.91g | Prot: 79.21g | Carbs: 41.99g.
Lunch: Чай, Помидоры, Вареное Яйцо, Жареная или Запеченная Куриная Голень, Snaq Fabriq Coco Coconut, Огурец (без Кожуры). Dinner: Сметана 15%, Пискаревский Творог 5%. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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Kapelka86's Weight History
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