Weigh In record (no journal entry) for 28 February 2023
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59.4 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1252 kcal
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Fat: 40.39g | Prot: 79.74g | Carbs: 147.48g.
Breakfast: Simple Truth Organic Pumpkin Seed Pecan Granola Clusters, Kroger CARBmaster Lemon Yogurt, Member's Mark Natural Triple Berry Blend, Terrasoul Superfoods Ashwagandha Root Powder, Gaia Herbs Maca Powder, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer, Vital Proteins Collagen Peptides Chocolate. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Jennie-O Ground Turkey 93/7, Bush's Best Southwestern Style Pinto Beans. Dinner: Ritz Everything Crackers, Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Reign Energy Drink, Fit & Active Cheddar Cheese Rice Snacks. more...
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Losing 3.2 kg a Week
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brittanyrighter's Weight History
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